Desta Counselling Services offers individual counselling for teens, adults and couples. Desta Counselling focuses on depression, anxiety, body image, mindfulness skills, stress management, communication conflicts, self-esteem, grief and personal and spiritual growth. Customized workshops (including Lunch & Learn Sessions) are also available which can be created for a group of five or more. As a counsellor my role is to assist you in moving towards, self-acceptance and personal growth in a safe, and caring environment. You will set your own personal goals for change and I will help facilitate that process. You know yourself best: you are the expert in your own life. Evening appointments are available. Please call or email for more information regarding hours and fees.

Each person brings with him or her a unique set of experiences to the counselling experience, thus counselling sessions are tailored to meet those individual needs. My counselling approach assumes that there is a very strong connection between the body, mind and behaviour and that change can occur more easily if these factors are taken into consideration and balanced. Instead of seeing your problems as things to fear, we will use those challenges to deepen the understanding that you have of yourself. Please call or email for more information. I look froward to sharing in your experience and creating a path towards lasting change. Shawna Romolliwa B.A., M.C., CCC, Registered Provisional Psychologist more... See more text