As the founder of Savvy Vitality Coaching, Lisa Corkum works as a Licensed Health Coach and offers women proven strategies to ditch diets and learn a holistic, habit-based, approach to weight loss with sustainable changes that are 50% Method and 50% Mindset. Whether you are looking for weight loss, weight management, or guidance on making different choices, start where you are right now, today. With Virtual Health Coaching programs and workshops, location is no barrier. This not only helps with reaching goals but also shifts the mind, body, and habits to set up success for the long haul. Learn to eat savvy, live savvy, and be savvy. All you need to do is decide that you are committed to learning and start. more... See more text