For over 20 years Grail Springs has transformed and inspired thousands of people to lead healthier and happier lives. Our mission is to educate and assist individuals to reduce stress, cleanse the body of toxins, recharge their bio-energy and reconnect with life. Programs are delivered by a dedicated team of coaches, healers and instructors. We take a total holistic approach to health based on 7 Key Essentials from our bestselling book. Begin your perfect day with yoga and meditation classes, then take to the saunas and healing spa therapies. Venture through our trails by foot or by horseback to discover a hidden grove, our unique crystal hill for reflection and meditation. Experience and understand our adopted approach to healthy eating; The Alkaline Diet. Try a juice fast to boost your detox or weight loss goals. End your perfect day sharing new ideas delivered by guest presenters. All this and more on a picturesque spring-fed lake near Bancroft, Ontario. Call us today to learn more.more...See more text
If your bride is into holistic wellness, take a weekend retreat to Grail Springs. Not only are the grounds beautiful, but you can enjoy everything from peaceful canoeing to meditation to yoga to horseback riding. They even feature healthy dining menus to complete the weekend detox.