Get in shape and feel great! Come to Fulton Fitness - Open 24 Hours for access to state-of-the-art cardio equipment any time of day or night. Located in St. Catharines, our around ...more...See more text
I find it easy to get a great workout in a short period of time. Tons of machines and free weights to choose from. Clean. No lineups. Open 24/7. Good people. Read more
St Catharines & Niagara's #1 CHOICE for YOGA, Prenatal Yoga & Pregnancy Exercise - 200 Hour Yoga Teacher Training Classes, Hot & Aeriel Yoga! Call Now!more...See more text
A great clean studio with friendly people all around! I was amazed at the amount of different classes and instructors to choose from, there really is something there for everyone. If you're looking to get your sweat on in a hot room, or looking to relax in a restorative class, they have it all.Read more
GET YOUR KIDS PUMPING WITH MODERATE STRENGTH BUILDING & AGILITY EXERCISES. MY PROGRAM WILL NOT ONLY GET THEM EXCITED ABOUT FITNESS BUT ALSO GET THEIR BODIES READY FOR THE SPORTS TH...more...See more text
I could not believe, only after about eight sessions the difference in energy level and added stregth in my legs &arms. Gaspare ahs helped me greatly with his training expertise. ED VassoRead more
The Healthy gym is a private one on one and group training facility that uses the latest in exercise, nutrition and supplementation to help clients reach their goals in fat loss, s...more...See more text
We provide teams or individuals, beginners or advanced, athletic development training to help realize their true athletic potential.
We design small group training sessions to sui...more...See more text
Stoy Fitness was established in 2011 by Nikolas Stojsavljevich, a fitness professional from Hamilton, Ontario, Canada. Nikolas has been involved in the health and fitness field sin...more...See more text
Located inside the Historic Old Grimsby Firehall, your practice awaits you. ?Power Yoga is a dynamic, challenging, accessible, and adaptable practice that is suitable for any age a...more...See more text
At Complete Fit we are dedicated keeping you in a state of wellness. With personal training specifically designed for you to succeed in attaining your own personal goals.more...See more text
1831 Third Street, St Catharines, ONL2S 0B7Get directions
Are you looking to make a POSITIVE change in your life? Do YOU want to LOOK, FEEL, and LIVE better? We offer both personal training and fitness classes that can help you improve yo...more...See more text